Healing turmeric drinks

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Turmeric is well known from its healing properties. In Chinese and Hindu medicine was used as natural antibiotic. It’s known as painkiller. Naturally boosts your metabolism, helps reducing weight and prevents from digestive system cancer. We should eat it without any excuses.

 

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Turmeric works best combined witch chillie or pepper and vegetable oil. Sa you can eat for example in indian curry

 

Right now, we are all into new fashion – turmeric drinks. Detoxing, healing and helping with… nearly everything. Here are our 3 favourites

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  • Golden milk

 

Ingredients:

  • glass of vegetable milk
  • spoon of turmeric
  • spoon of cinnamon ( od cinnamon bean)
  • vanilla bean
  • splint of chilli
  • spoon of honey

 

Put everything into a pot and let it simmer for a 10 minutes.
If you like, add 2 espresso shots and make nice chai latte coffee

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  1. Detoxing yellow tea

Ingredients:

  • lemon
  • orange
  • spoon of turmeric
  • spoon of honey
  • 2 cm of ginger
  • water

Wash lemon and orange. Slice them. Add ginger, turmeric and honey. Put everything into a teapot and brew like tea.

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  1. Tropical lemonade

Ingredients:  

 

  • one lemon

 

  • half pineapple
  • fresh mint
  • spoon of turmeric
  • honey, to taste

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Squeeze lemon, slice pineapple. Melt turmeric in few tablespoons of boiling water. Add fresh water and mint leaves. Serve on ice.

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