What do you need to detox from?

Body detox became very fashionable now a days. Our body is a big factory, which filters all toxins from the environment. A lot of people take multi-day nutritional detox thinking it's a great way to a better figure and  a...

An idea for home spa – herbal baths

Aroma bath can be a true relief for the soul. It has beneficial affect not only on your skin but on the whole body, it relaxes, washes away stress and allows you to forget about any worries. ...

Do you think eating with chopsticks makes your meal taste better?

Metal cutlery is believed not to be the healthiest way of eating meals, as well as they may be spoiling the taste of the food. It is not noticeable for...

How to stop wasting food.

How many foods are you throwing away each year? European people, usually two away sausages, bread, vegetables and fruits, yoghurts, potatoes and meat. Why?...

Easy way to reduce stress

Stress, we deal with it every day. It ruins our heart and stomach, causes insomnia, causes pain, adds years, reduces immunity... Many times we...

The power of Neem oil

Does Neem oil appear in the composition of your beauty products? This plant was previously found mainly in natural cosmetics for hair and skin. Now it is gaining more popularity due to the numerous health benefits. Neem has been used in...

Getting back to training after a sickness

It is well known that a moderate physical activity, brings an improvement of the immune system. Returning to training, you need to be aware that your body needs to switch to a daily effort. If you think you will...

Regain strength after illness

After an illness the thought of getting back to your house and work responsibilities is actually scary. There is a lot of stuff to be done but...

How to a friendly person.

Be the person you, would like to go for coffee yourself. Welcome to our simple guide, how to be the soul of a company....

Don’t waste your time and energy. Follow the Dalailama path.

We all are born with a certain amount of energy and time. Not always we, are using them in the right way. We waste them,...
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