Kegel muscles in shape

Kegel exercise not only improves your sex life but basically provide many health benefits. Exercising the kegel muscles is a easy, painless and really...

Green transport, ride to work

The commute to work by a bike has endless benefits. Regular cycling has positive effect on health, reduces stress, can brighten mood, improves health...

Green laundry

Eco friendly lifestyle is not just a trend. You read labels on food products, you buy natural products, you recycle waste. Being eco friendly...

Let’s take a nap

Naps are for kids, not for adults.  You should sleep at night, not during the day.  Taking a nap? You are wasting your time.  Have you heard...

Take the action.

There are so many great people and so many great ideas. There are beautiful dreams. There are bold plans, bucket lists and sleepless nights....

Sweet potato, the sweetness that heals

Sweet potato is a cousin of potato but he beats it with the health values. Sweet potatoes contain a lot of minerals and vitamins...

Best cooling sheets

We spend half of our life in bed. That is why it is important to feel comfortable in the bedroom. It's not just about...

How to stay classy at a party?

Hello, Sunday! How was your weekend? A little bit of a party? Or just a calm relaxing time? For more twenty-something people, the weekend is...

Breast enlargement may harm health

It turns out that breast enlargement is the most common plastic surgery performed in the world. A few years ago breast implants where associated...

Summer party ideas.

What about throwing a real summer party this weekend? With flowers, refreshing drinks and nice snacks? Sometimes inviting your friends to home, can be a...
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