Natural ways, for brighter summer hair.

What about rocking light, beach styled hair this year ? Add a little bit of fresh  surfer look, to your daily routine. No more...

Overnight beauty tips

Ok, we all are so busy and overworked. When is the best time to take care about or face? Of course overnight. While we...

Reasons to see a dietitian

People usually associate the word ‘diet’ only with a slimming diets. Mostly consider that consultation with a dietitian is for people with overweight or...

Fantastic uses of turmeric

  Turmeric,  main spice in curry. Very well known and popular right now. Used as medicine in traditional ayurvedic healing. Good for everything? Let's see, the most amazing...

Active sitting

Spending many hours in a sitting position is quite a burden for the spine. There are some solutions to sitting where you can prevent...

Improve posture for a healthy back

Holding a correct body posture affects an even, postural muscle tone. The anatomical curvature of the spine is the cushion for burden and an...

Master the handstand

Learning to stand on your hands requires a systematic work with your coordination, balance and hand strength. Therefore, a handstand will come much faster for...

Cartwheel performance

Many of us relate this gymnastics exercise with early childhood, where it was taught at physical education classes as basic gymnastic exercise. As we...

Perfect yoga mat.

Choosing the best yoga matt is very important part of your practice. Why ?  Only because, it determine your safety. Today we can choose...

Health trend : furniture free living

Today we will tell you very weird thought. You don’t need to own too much furniture. Like, typically, you have a bed in each...
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