How to make it through a stressful day

The best way to survive a difficult and stressful day in a positive way, is a good dose of exercise, along with a good...

Kinesio taping

In contemporary rehabilitation, there are many ways to deal with pain and among them, there is kinesio taping, a natural way to relieve pain....

How to feel good at any age

Not only women look in the mirror and are frightened by the signs of aging. Even the toughest men have a reflection about passing...

Best European diving spots

It’s time to plan your spring break! Easter is just ended, and every big city babe is already looking for next free days. Maybe...

Couples training – Acro yoga

Acro yoga is based on the asana known from classical hatha yoga, however slightly modified for smooth performance in the air. The basis for...

Moringa. Plant you wish you had known earlier.

Have you heard about moringa ? Powerful healing plant ? India's ancient tradition of Ayurveda medicine sites 300 diseases that are treated with the...

How coconut oil is made ?

World is crazy about coconut oils, from a few years from now… We are using it for cooking, skin and face care… literally for...

Biggest beer myths

Don’t believe in everything that is written on facebook. Starting from diet facts, ending on global warming. It's the same with beer. Well, this...

What you need to know about pole dancing

Pole dance is a combination of dance, gymnastics, acrobatics, cardio and weights. Sometimes also refer to the fitness field as pole fit, aerial pole...

Inspire creativity in your kids

Creativity is more a skill than natural talent which skill parents can help their kids develop. It is also a key component of happiness...
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