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Peptic ulcers, only caused by stress?

Stomach ulcers are changes in the mucosa of the organ. Fast pace of life, tension, overwork are conducive to the ulcer. However, to avoid...

Is it possible to cure depression with natural medicine?

Natural medicine, coming from the Eastern Europe, currently is gaining more popularity every day. People prefer the natural remedies instead of taking pills. One...

Reasons to see a dietitian

People usually associate the word ‘diet’ only with a slimming diets. Mostly consider that consultation with a dietitian is for people with overweight or...

Improve posture for a healthy back

Holding a correct body posture affects an even, postural muscle tone. The anatomical curvature of the spine is the cushion for burden and an...

Perfect yoga mat.

Choosing the best yoga matt is very important part of your practice. Why ?  Only because, it determine your safety. Today we can choose...

How does the weather affect your mood ?

Rainy days can really get you down. Strong wind will blow your mind. Storms may affect your behavior and cause a headache. When weather...

Balance training with Togu cushion

Togu, pillow disk, therapeutic, balance tool and training equipment. Being more aware that balance plays a key role in physical fitness and health. The togu...

Stretching, benefits for training and everyday life

Regular stretching will help your body retain in vitality and youth for a long time. Every day make a few minutes on stretching exercises...

Why, exercising is so important for your body.

All the time we hear about getting super skinny body. Looking great. Having personal trainer and do cool picts on a gym. Exercising is...

All you need to know about oil cleansing method

Fresh, glowing, younger looking skin. It’s a goal. Especially now, during early summer we need to take bigger care about our faces. Our bodies...
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